
Advice, insights and stories from our therapists and community.


The Salad Formula
Elyse Aucoin
December 7, 2022

ACUPUNCTURE… what’s the point? Does it move the needle?
Elyse Aucoin
November 20, 2022

How Many Steps Should You Get In A Day?
Elyse Aucoin
October 18, 2022

The Smoothie Formula
Elyse Aucoin
October 6, 2022

Starting A Small Business In BC – Revamp Wellness
Jake Baker
September 6, 2022

Learn More About Kinesiology!
Cara Bagry
July 19, 2022

Why Student Massage Might Be Right For You
Jacalyn Lynch
June 19, 2022

What are the Long Term Effects of Poor Posture?
Jacalyn Lynch
April 28, 2022

Naturopathic Doula
Jacalyn Lynch
February 13, 2022

What Is A Stress Fracture?
Jacalyn Lynch
January 9, 2022

Proprioception
Kurt Baker
November 7, 2021