
Advice, insights and stories from our therapists and community.


Is Chiropractic Care Safe for Pregnant Women? Here’s What You Need to Know
Jake Baker
October 23, 2024

Early Signs of Illness: Why It’s Important to Support Your Immune System Right Away
Jake Baker
October 17, 2024

Why Booking with a Naturopathic Doctor When Sick Can Beat Long Wait Times
Jake Baker
October 17, 2024

Understanding Low Back Pain and SI Joint Rehab: A Comprehensive Guide
Jake Baker
August 13, 2024

Must-Have Rehab Exercises for Runners: Relieve Pain and Enhance Performance
Jake Baker
June 18, 2024

Unlocking Neck Mobility: Advanced Techniques in Massage Therapy
Jake Baker
April 5, 2024

Comprehensive Knee Rehabilitation: Strengthening and Mobilization
Jake Baker
March 28, 2024

Acupuncture’s Impact on Mental Health: Stress Reduction and Pain Relief
Jake Baker
March 27, 2024

WorkSafeBC Claim – Information Regarding WorkSafeBC Physiotherapy Rehabilitation
Jake Baker
March 1, 2024

The Serratus Anterior: A Master Key to Unlocking Shoulder Health and Function
Jake Baker
February 26, 2024

Experience Ultimate Relaxation with Our New ASMR Chiropractic Adjustments Video
Jake Baker
February 22, 2024