
Advice, insights and stories from our therapists and community.


Finding Relief: Naturopathic Medicine for Anxiety and Sleep Disorders
Jessica McGuire
May 18, 2023

Proper Desk Setup and Desk Stretches for Good Posture and Injury Prevention
Mike H
May 11, 2023

Exercises for Lower Back Pain: Tips from a Langley Chiropractor
Kamran Eghtesad
May 8, 2023

Exploring the Different Types of Massage Therapy With a Langley Massage Therapy Clinic
Jake Baker
May 1, 2023

Functional Range Training (FRT) with a Physiotherapist: Improving Flexibility, Mobility, and Pain
Jake Baker
April 20, 2023

Microneedling by a Naturopathic Doctor: The Benefits of a Holistic Approach to Skincare
Jake Baker
April 13, 2023

Frozen Shoulder: Causes, Symptoms, Treatment, and How Physiotherapy and IMS Can Help
Jake Baker
April 3, 2023

Acupuncture for Stress and Anxiety Relief: A Natural Approach to Health and Wellness
Jake Baker
March 27, 2023

Tinctures and Botanical Medicine by a Naturopath
Jake Baker
March 8, 2023


Acupuncture for Fertility: Benefits, Science, and Treatment
Jake Baker
March 1, 2023