Conditions
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Neck Pain
- Neck Pain
Move your head freely again — without the daily ache.
Neck pain is one of the most common complaints we treat at Revamp Wellness. Whether it stems from poor posture, prolonged screen time, sleeping awkwardly, or an old injury, persistent neck discomfort can quietly limit how you live, work, and move. Our integrative team identifies the underlying cause so we can build a recovery plan that delivers real, lasting relief.
At a glance
Common symptoms
Dull aching or sharp pain along the neck and upper shoulders • Stiffness that worsens after sitting or sleeping • Limited range of motion when turning the head
Disciplines used
Physiotherapy, Chiropractic Care, Massage Therapy, Acupuncture
Direct billing
Most insurers, ICBC & WorkSafeBC
Understanding neck pain
Signs, symptoms & what's causing it.
Knowing what you’re feeling — and why — is the first step toward lasting relief.
Symptoms we see
- Dull aching or sharp pain along the neck and upper shoulders
- Stiffness that worsens after sitting or sleeping
- Limited range of motion when turning the head
- Tension headaches radiating from the base of the skull
- Numbness or tingling into the arms or hands
Common causes
- Prolonged desk work and forward-head posture
- Sleeping positions that strain the cervical spine
- Whiplash from car accidents or sports impacts
- Muscle tension from chronic stress
- Disc, joint, or nerve irritation in the cervical spine
How we treat it
An integrative plan, built around you.
At Revamp, multiple disciplines work together so you don’t have to bounce between clinics. Here are the services most commonly used for neck pain.
Physiotherapy
Targeted mobility, postural retraining, and strengthening for the deep neck stabilizers.
Chiropractic Care
Gentle adjustments and joint mobilizations to restore cervical alignment.
Massage Therapy
Releases tight upper traps, levator scapulae, and suboccipital muscles.
Acupuncture
Reduces inflammation and calms the nervous system to break the pain cycle.
What to expect
Your path to recovery.
No two patients are the same. Here’s how we’ll work together from your first visit forward.
1
Step 1
A thorough one-on-one assessment to pinpoint the source of your pain
2
Step 2
A personalized plan combining the right disciplines for your case
3
Step 3
Hands-on treatment paired with home exercises you can actually stick with
4
Step 4
Progress check-ins to make sure you're getting better, not just feeling better
Frequently asked
How many sessions will I need?
Most patients notice meaningful improvement within 3–6 sessions, though chronic cases may need a longer plan.
Do you direct bill insurance?
Yes — we direct bill most major insurers as well as ICBC and WorkSafeBC.
Other conditions we treat
Tension headaches, cervicogenic headaches, and recurring migraines.
Ready to get started?
Book an assessment at our Langley or Cloverdale clinic — we’ll build the right plan for your neck pain.