Proper Desk Setup and Desk Stretches for Good Posture and Injury Prevention
Did you know that over 80% of Canadians have jobs that require them to sit at a desk for extended periods? Unfortunately, this sedentary lifestyle can lead to a range of health issues, including neck pain, back pain, and hip pain. In fact, a recent study from the Canadian Center for Occupational Health and Safety … Continue reading Proper Desk Setup and Desk Stretches for Good Posture and Injury Prevention
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